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Parkour Free Running in Films

When ‘cinema verite’- meaning the ‘cinema of truth’ – became the code word for filmmakers as a result of the French New Wave, the world discovered that the power of film lay in its telling…

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The Benefits of the Banting Diet

The Banting Diet has been making jaw dropping remarks about how good fat is for the body and how great it is for weight loss. In fact there I much truth this remark as this…